I Used to Binge My Way Through the Holidays

The Truth About Seasonal Overeating, and What I Learned that Set Me Free

Register for this FREE call below!

Thursday, November 8* at 5:00 pm Pacific, 8:00 pm Eastern

(*Date change due to Hurricane Sandy and the election storm!)

The holidays are right around the corner. First comes Thanksgiving, kicking the holiday eating season into high gear, followed  by a barrage of holiday parties, family functions, and overstuffed holiday buffets all the way through to the New Year. And if you are one of the millions of women who struggle with food and body image, it can be a recipe for disaster. It certainly once was for me.

I want to help you with that. I believe this year can be different. I believe you can eat what you really want, enjoy the season, and wake up in January feeling vital and peaceful rather than sluggish and regretful. But you need to have the right information and a solid plan.

That’s why I invite you to join me for very special and candid FREE call, during which you will learn:

  • The #1 REASON people gain weight over the holidays (and its not the food!)
  • The 3 BIGGEST MISTAKES people make in their approach to holiday eating
  • The SECRET to getting through the holidays with peace and pleasure, and without depriving yourself or losing control
  • Plus, I’ll also share one of my top personal strategies for beating the urge to binge

Imagine being able to eat what you want, and what you LOVE, this season without gaining the typical holiday pounds. Imagine walking into holiday gatherings feeling confident, peaceful, and ready to enjoy all the pleasures of the occasion.

And imagine having information that will not only get you through the season without sacrificing your health and fitness goals, but will transform your relationship with food and your body once and for all!

Register now to reserve your spot on the call, and prepare for this to be your most nourishing, relaxed and magical holiday season yet! Simply enter your name and email below and all of the details will be delivered right to your inbox. (Can’t be there live? No worries, your registration guarantees you the replay after the call so you can listen at your convenience!)






Yes! I want to learn how to prevent holiday overeating and weight gain!

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